This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]

Join us each Monday for two hours of fun! You can join either a Mah Jongg or Canasta game-we serve light snacks and drinks.

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]

Join us each Monday for two hours of fun! You can join either a Mah Jongg or Canasta game-we serve light snacks and drinks.

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]

Join us each Monday for two hours of fun! You can join either a Mah Jongg or Canasta game-we serve light snacks and drinks.

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]