Exercise with Janet Mills
zoomThis 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]
This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]
This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]
Join us each Monday for two hours of fun! You can join either a Mah Jongg or Canasta game-we serve light snacks and drinks.
This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]
This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]
Join us each Monday for two hours of fun! You can join either a Mah Jongg or Canasta game-we serve light snacks and drinks.
This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]
This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core […]
Join us each Monday for two hours of fun! You can join either a Mah Jongg or Canasta game-we serve light snacks and drinks.
Sign up today for AgeWell Atlanta’s Senior Day at the MJCCA See a video here of all the fun!https://vimeo.com/848076059/1e760759be Join us for SENIOR DAY at the MJCCA! Feed your mind, […]