Exercise with Janet Mills

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This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core work, flexibility and balance exercises. The class is structured to enable participants of all fitness levels to successfully achieve a full body workout and have […]

Exercise with Janet Mills

zoom

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core work, flexibility and balance exercises. The class is structured to enable participants of all fitness levels to successfully achieve a full body workout and have […]

Exercise with Janet Mills

zoom

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core work, flexibility and balance exercises. The class is structured to enable participants of all fitness levels to successfully achieve a full body workout and have […]

Exercise with Janet Mills

zoom

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core work, flexibility and balance exercises. The class is structured to enable participants of all fitness levels to successfully achieve a full body workout and have […]

Museum Monday’s! Andy Warhol Museum

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We will visit the Andy Warhol Museum. Andy Warhol’s Life and Times: This tour introduces Warhol’s biography and explores highlights of the museum’s permanent collection, including works of art, film, and archival objects. Email Lizabeth Conners at [email protected] for zoom link information.

High Museum of Art Presents: Sonya Clark: We Are Each Other

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Sonya Clark is acclaimed for using a range of textile techniques to examine issues of history, racial injustice, and cultural legacies. This exhibition showcases community-centered works of art that allow viewers to reflect upon and share experiences and histories. Join this session to unpack Clark’s large-scale installations, photographs, prints, and sculptures through interpretive discussion. Email […]

Exercise with Janet Mills

zoom

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core work, flexibility and balance exercises. The class is structured to enable participants of all fitness levels to successfully achieve a full body workout and have […]

Exercise with Janet Mills

zoom

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core work, flexibility and balance exercises. The class is structured to enable participants of all fitness levels to successfully achieve a full body workout and have […]

Exercise with Janet Mills

zoom

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core work, flexibility and balance exercises. The class is structured to enable participants of all fitness levels to successfully achieve a full body workout and have […]

Exercise with Janet Mills

zoom

This 45-minute class is designed for seniors of all fitness levels. It is a full body workout with concentration on maintaining independence through strength training (upper and lower body), core work, flexibility and balance exercises. The class is structured to enable participants of all fitness levels to successfully achieve a full body workout and have […]